Wednesday, January 22, 2014

TAKE CARE OF YOURSELF IN THE TRANSIT OF THE SUMMER SEASON IN AUTUMN

Take care of yourself in the transition from summer into autumn
TAKE CARE OF YOURSELF IN THE TRANSIT OF THE SUMMER SEASON IN AUTUMNThe human body always starts experiencing distress (not to be confused with stress, which is the basis of a healthy life) during the transition from summer to autumn, from the summer heat to the cool of autumn. As a result, the queue illness with a runny nose, cough, laid his ears, aching joints and muscles, with all other forms of multi-variant of the disease, as they like to call it in Albion, soaked feet.

It is not a negative emotions about leaving summer, but the tension that is beginning to experience a cold snap it (the human body), physiological systems, and when their resources to resist that meter (voltage) is not always sufficient.


Healthy lifestyle, healthy food, clothes for the season is very important.


Take care of yourself. Eat needs more vegetables and meat. Find beauty in warmer clothes.


Before others wearing it and opening the new season of fashion, more likely in cold and wet weather will enter without loss of health.


Otherwise, the legs will soar, and this is not the last concern.


Good luck.


Venus transit at sunrise from West Kennet Longbarrow 6th June 2012








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It would perhaps have been difficult, given our frequently cloudy skies, for the people who built Avebury to observe a transit of Venus across the sun. Being keen to demonstrate that it was possible, I dragged myself out of bed at 4am this morning and looked for any sign of a hole in the sky. It didn't look too promising with the only potential clear patch being very small and directly above while the horizon was wrapped right around in a dense blanket of grey.

Oh well... Judging by past experiences at WKLB I trudged slowly up the hill anyway, watching the advance of a thin patch in the cloud.

All anticipation of a red lightbeam.shining from the horizon onto the wall of the South East chamber and containing a small black spot was now clearly pointless, and since a meditation exercise was already underway inside the long barrow just as the sun was due to rise, I positioned my tripod on the top above the chambers and pointed the camera at an azimuth of 51 degrees.(i.e. towards the grey horizon just to the right of the bronze age round barrows which mark the direction of the Summer Solstice sunrise).

Taking care to include the thinnest patch of cloud I could see, I switched the camera on in a resigned manner and let it run.

This is the resulting video. I have condensed and speeded up the first half - from the time of sunrise to the eventual thinning of the cloud to the point where it became a useful filter instead of a blockage. From about the middle it is real time video and sound (wind, swallows and skylarks).

Of course I could have cut the video down much more but I think this enables you to share the experience of perseverance against the odds finally paying off. Also, it makes it clear where I am filming from and ends any dispute about whether this could have been seen from Avebury by its architects.

Acupuncture is effective even in severe depression

Acupuncture is effective even in severe depression
Acupuncture is effective even in severe depressionAcupuncture is effective even in severe depression, the results showed a randomized controlled trial.

Using the method can significantly alleviate the condition of the patients, significantly reducing the clinical manifestations of the syndrome.


Add a healthy lifestyle, and the results will be even more significant acupuncture.


The method shown in the first patient, avoiding pharmacotherapeutic interventions.


Most interesting is that after 12 months of treatment, according to the study authors, the results are the same as for a systematic admission of drugs.


The method is especially good in primary care, carried out at the level of general practice and family medicine.


Depression cohort of meteodependent states.


Acupuncture Miami - DeJongh Acupuncture Clinic








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http://www.miamiacupunctureclinic.com/ Acupuncture has to do with inserting really thin and sharp needles in the human body to enhance circulation of your energy along paths generally referred to as Qi. This method has been working for over 3,000 years to restore your body's total wellness.

The actual established explanation by the Chinese says that channels carrying Qi (or energy) run a pattern throughout our body and its surface. The channels, referred to as meridians, are believed to be like river streams flowing inside our bodies, delivering oxygen and blood flow to the affected organs. It is believed that what causes disease is a blockage in the meridians that acts similar to a dam preventing the blood flow and nourishing the organs.

The needling on particular acupuncture points affect these meridians by unblocking the stoppage areas and reestablishing the healthy flow of blood and Qi. Traditional Chinese medicine treatments may, as a result help the organs fix instability in our bodies.

According to Chinese medicine, acupuncture is split up into standard acupuncture, auricular (ear) acupuncture, scalp acupuncture, hand acupuncture and electro-acupuncture. Along with acupuncture, traditional Chinese medicine also encompasses other modalities such as fire cupping (or cupping), moxibustion, herbal medicine and nutritional therapy.

Contemporary science attempts to explain acupuncture in Miami in a less esoteric way. It states that needling stimulates the central nervous system, producing natural chemical substances in the body that affect the spinal chord and brain, resulting in the reduction of pain and healing our bodies in a naturial drug-free way.

Acupuncture is painless and it is one of the most effective ways to avoid the side effects of prescription drugs. Acupuncture in Miami is effective in treating pain, infertility, anxiety, depression, headaches and a slew of other symptoms and conditions.

To learn more about acupuncture in Miami, call or visit the offices of DeJongh Acupuncture Clinic.

Ivelisse DeJongh
DeJongh Acupuncture Clinic Miami
2929 SW 3rd Ave., Suite 610
Miami, Florida 33129
305-677-3214
http://www.miamiacupunctureclinic.com/

With cell phone over slimming

With a cell phone behind the idea of losing weight healthy control their food pyramid. Just another proof that in most cases there are no miracles and the reason obesity is a Unhealthy Lifestyle.

http://


The British lost weight by 45 pounds using the program for mobile phone


A resident of the UK, 22 - year-old Shelley Henderson, she lost 45 pounds in 10 months with a special program for mobile phones.


As reported by Vesti FM, problems with being overweight girl has experienced since the end of the school, until recently, her weight was 114 pounds and, as she might, could not lose weight. Name any diet - I have tried every one of them twice - says the girl - but nothing helped.


Without much enthusiasm she set on your mobile phone free program - calorie counter, the transformation occurred after 10 months. Shelley dropped 45 pounds. Being overweight as if dissolved in air - I was wearing clothes for sizes less than 10, - says Shelley.


All that is required of the girls at this time - to write down what she eats, and the program prompted the optimal amount of calories for it. The reason for its completeness became apparent immediately - she worked as a waitress in a pub and everyone started their day with a traditional English breakfast, which includes eggs and fried sausages and bacon, plus the constant snacking chips and French fries were a major mistake in the fight against overweight


The program in the mobile phone helped the girl to buy more healthy eating habits, and a slim figure gave an unexpected effect - Shelley moved by the service - now it is the manager at the bar. I just became a different person - she says, and many of the friends I have not seen, did not even recognize me on the street.


As we have previously reported the Briton who are overweight, who with the help of hypnosis sessions she lost 25 pounds.


http://korrespondent.net


http://

Weight Loss kept Secret Revealed-Watch Me Shrinking








Описание:

►►http://tinyurl.com/SlimUS◄◄—
►►http://tinyurl.com/SlimUS◄◄—
►►http://tinyurl.com/SlimUS◄◄—
The physical poses were actual added later to the practice in order to make it more comfortable to sit for a long time when meditating. In the West, the poses became a popular way to get toned and fit and has become synonomouns with a healthy and spiritually secular lifestyle. Yoga is not a religion but a set of liefstyle practice that help you to become more objective, more calm and more peaceful. The poses, when combined with conscious breathwork and other healthy eating habits, can be journey into self-transformation in both body and mind.

In Hatha Yoga, most yoga poses for weight loss focus on sun salutations which consist of a series of poses that are designed to warm, stretch and move the spine in different directions. It is best to practice on an empty stomach and to just sip water during the practice. You want to make sure your cell phone is turned off so you can be fully focused on your practice as well as not disturb the other students. The practice starts off by setting an intention, usually by chanting om, which connects the group to a larger universal consciousness.

The first pose is mountain pose, which is just standing in attention with an emphasis on alignment, engagement and conscious breathing in through the nose and out through the mouth. The next poses are usually forward bends, followed by plank pose, which is basically a push up which helps to build upper body strength and heat the body. The practice then moves on to an upward dog, which is an intense backbend on the floor. The next pose is then a downward dog, which is designed to stretch the hamstrings, lengthen the spine and strengthen the arms. The downdog is followed by jumping or hopping into a standing forward bend and then coming back to the standing pose and to start this series of poses that flow from one pose to the next. After about 15 minutes of sun salutations you will find yourself feeling warm and sweat starting to drip down your body so you know that you are getting stronger and more toned. Depending on how fast the transitions from one pose to the next is will affect how many calories your yoga poses for weight loss will

Regardless of your commitment to lose weight in terms of the food you eat, exercise will be an essential part of your weight loss program. Consider the tips below for maintaining motivation and maximizing your potential weight loss by changing your exercise routine four times a year.

Consider consulting with an exercise professional four times a year and communicating your goals for exercise change pursuant to your losing weight goals. Many professionals offer three-session packages that are reasonably priced that will help you ascertain reasonable exercise changes that will yield continued positive results.