Applications for mobile gadgets for weight loss can be beneficial, but could be better applications to mobile gadgets, iPhones and Android for weight loss can be beneficial, but could be better, believe Sherry Pagoto and colleagues.
These applications include at least three strategies: dietary goals, objectives of physical life, the patient's ability to influence the progress in achieving the results to improve their health.
Scientists have evaluated the free version and an enhanced version costing 3.99 MyNetDiary application for the iPhone as the best in achieving weight loss.
The results of free and paid version of the application to influence the behavioral responses of users regarding the goals were the same.
The best applications are recognized Noom Weight Loss app and the Calorie Counter and Diet Tracker, both available for free.
Applications lack of proposals on ways to reduce distress, prevent relapses, social support, change negative thinking, the regular nature of power, time management resources, etc.
Among the positive factors include equipment for about half of the applications of scanners for reading bar codes on the labels of food products, and links to online social networks.
It would be good to add a recommendation, taking into account factors meteozavisimosti and meteopaty primarily seasonal.
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