Depression can hop out

Depression can run out
Depression can run out.

Not literally, but in the sense of dignified exercise of any type.

If you engage in cyclical exercise, depression weakens the quality of life increases.

On the contrary, the cessation of physical activity is associated with a refund or increasing depression.

A healthy lifestyle with a full physical activity, it turns out, there is no alternative, and depression too.

Physical exercise - the most powerful, most effective, most healthy antidepressant.

So we take into service, remembering also that depression and others like her state of meteopaticheskie cohort.

depression

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just show how it can feel inside my head and thoughts on the bad days.
by the way, had to take the curly sue song away cause it wasnt allowed by youtube